Food Lab
Not just healthy catering - we are advanced food designers creating for the future.
Creative and eco-friendly food laboratory that transforms seasonal ingredients into modern biohacked cuisine through science, innovation and food for longevity
Select your Gastronomic Experience
Hand-crafted culinary experiences designed to align with your vision and wellness goals
Our Chef meticulously crafts personalized menus, incorporating your preferences and dietary needs to create a truly unique and nourishing experience for every type of event
About us
Where cooking becomes
a design process
Our journey began with a passion for both exquisite cuisine and the science of human potential. We realized that food could be more than just delicious—it could be a catalyst for unlocking your best self.
Today, our team of expert food designers, led by Alina Stashinova, a wellness chef with a background in nutrition, combines the art of gastronomy with the science of biohacking to craft personalized dining experiences.
We don't just use any ingredients; our team meticulously sources the finest seasonal produce and ethically raised proteins. We also incorporate high-quality supplements and superfood products, carefully chosen to deliver targeted health benefits.
Today, our team of expert food designers, led by Alina Stashinova, a wellness chef with a background in nutrition, combines the art of gastronomy with the science of biohacking to craft personalized dining experiences.
We don't just use any ingredients; our team meticulously sources the finest seasonal produce and ethically raised proteins. We also incorporate high-quality supplements and superfood products, carefully chosen to deliver targeted health benefits.
Workshops
Food for Longevity
Interactive workshops blending nutritional expertise, hands-on culinary practice, and wellness strategies to enrich your lifestyle and foster a health-conscious community.
Expert Knowledge and Valuable Skills
Personal Growth and Wellness through Holistic Approach
Community and Connection with Like - Minded Individuals
Testimonials
Don't just take our word for it
Look what people are saying
I enjoyed the course very much, I loved learning and cooking my own recipes with Alina. She inspired me greatly to prepare delicious recipes for my family, appreciating very much that Alina makes wonderful recipes with ingredients accessible to everyone and in a very short time. It's delicious everyday cooking. I will definitely repeat!
Montse
Client
I attended a breakfast smoothie workshop taught by Alina. It was a bit out of curiosity to learn about healthier foods and I really loved it! From that moment on, I started preparing delicious and healthy breakfasts to incorporate into my routine. Very satisfied with this workshop and I totally recommend it!
Romina
Client
It has been a fantastic experience that I recommend to anyone who wants to eat in a conscious and healthier way, the recipes are full of color, flavour and natural ingredients that improve our diet. The workshop was very fun and enjoyable. Alina has been very attentive to the smallest detail. Totally recommended!
Andrea
Client
I had the pleasure of attending the Smoothie and Breakfast Bowls workshop at True Roots, and it was an enlightening experience! I spent a wonderful time learning how to kickstart my day in the healthiest way possible through nutritious eating. Alina, the chef at True Roots, is not only friendly and kind but also delivers workshops in a fun and engaging manner. Highly recommended for anyone seeking a delightful and educational culinary experience!
Isa
Client
Every time I try Alina’s food I am in awe. Awe that she can transform such simple and natural ingredients into something so delicious and nutritious. Awe that the food tastes so good and on top of that is vegan. Awe of how much love she puts into it and you can even taste it. Alina has cooked for me countless of times and she is always so joyous and in her element, it’s soothing to watch her cook. And then paired with her meditations, you walk out feeling like a reborn human. Amazing experience, highly highly recommend
Anna
Client
I loved the workshop! Alina has a way of explaining how to prepare healthy food in a simple, practical way with lots of flavour and texture. I recommend it!
Neria
Client
