She cooks

Hello, I'm
‍Alina Stashinova
Wellness Chef,
Food Designer
‍& Recipe Developer

I am a wellness chef, driven by passion for cooking delicious healthy food and empowering individuals and businesses with knowledge about longevity through creative culinary experiences.
Linkedin
Instagram

A little about me

As a Wellness Chef, Food Designer, and Recipe Developer, I am deeply passionate about promoting wellness, longevity, and sustainability through food. With a background in food, visual design and restaurant business, coupled with a focus on mindfulness and creativity, I aim to craft gastronomic experiences that nourish both body and soul.
As the founder of @bowl_and_soul and @trueroots.bcn, I curate holistic events, gastronomic experiences, and pop-ups while offering bespoke catering services. Additionally, I consult restaurants and food & beverage brands on recipe development, menu rebranding, and packaging, infusing each project with a unique gastronomic visual identity.
From hosting cooking classes and retreats to leading mindfulness workshops, I am dedicated to sharing my passion for wholesome living. Furthermore, I specialize in creating tailored visual, photo, and graphic content for brands across various industries, including food & restaurant business, organic skincare, health & wellness, and sustainable fashion.
True Roots

Restaurant Owner

My business journey started when I opened my own plant based restaurant in Barcelona in 2021. It started from a small cafe that later grew into an industrial kitchen with two locations.
The concept of the restaurant was quite unusual because we were a restaurant without a menu. Every day we created a new dish to surprise our customers with new flavours and innovative recipes.
Bowl & Soul

Founder and Executive Chef

Bowl & Soul represents a harmonious blend of wellness and sustainability, embodied in its carefully crafted product range of superfood blends, supplements, and herbal teas.
Bowl & Soul brand stands out for its unique approach to health, which extends beyond products & services to embrace education and community engagement. Our goal is to inspire for a lifestyle that values holistic well-being and environmental consciousness.
Let's talk

Contact us

You can reach us anytime via info@trueroots.es
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