Feed your soul

Mindful eating
& cooking workshops

Learn the balance between exquisite flavors and mindful eating, making every meal a holistic experience that nourishes and satisfies.
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Health boost

Supercharge your diet

Elevate your health with our superfoods workshop

Food for Longevity

Food for Longevity is a signature bespoke program created by bowl & soul. The workshop is designed to provide the guests with valuable knowledge about longevity, biohacking and holistic approach, followed by a sensorial tasting experience at the conclusion of the talk.

Price: 150€ p/p

Mindful Brunch

This workshop explores the concept of mindful eating and intuitive approach to diet and cooking. Guests will be invited to participate in a short meditation, followed by an interactive preparation of our signature brunch recipes : Avocado toast and superfood Chia Pudding.

Price: 75€ p/p

Superfoods & Smoothies

The workshop is divided into 3 parts that provide valuable knowledge, tasting experience and a hands on practice. Guests will learn about superfoods and their benefits. How to make the perfect smoothies and try different flavour variations. They will also be invited to create their own colourful smoothie bowl and take beautiful pictures.

Price: 65€ p/p
Available now

Food Art & Design

This creative workshop invites the guests to unleash their creativity and imagine themselves as artists using food as an artistic medium. They will be introduced to the concepts of food art & design and prepare 3 unique savoury recipes and a delicious healthy dessert.

Price: 75€ 125€ p/p
Let's talk

Contact us

You can reach us anytime via info@trueroots.es
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